SMOKE & MIRRORS
bmarble:

original text from someone else. this is The Butterfly Project. the rules are:
1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand. 
2. Name the butterfly after a loved one, or someone that really wants you to get better.
3. You must let the butterfly fade naturally. NO scrubbing it off.
4. If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives.
5. If you have more than one butterfly, cutting kills all of them.
6. Another person may draw them on you. These butterflies are extra special. Take good care of them.
7. Even if you don’t cut, feel free to draw a butterfly anyways, to show your support. If you do this, name it after someone you know that cuts or is suffering right now, and tell them. It could help.

bmarble:

original text from someone else. this is The Butterfly Project. the rules are:

1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand. 

2. Name the butterfly after a loved one, or someone that really wants you to get better.

3. You must let the butterfly fade naturally. NO scrubbing it off.

4. If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives.

5. If you have more than one butterfly, cutting kills all of them.

6. Another person may draw them on you. These butterflies are extra special. Take good care of them.

7. Even if you don’t cut, feel free to draw a butterfly anyways, to show your support. If you do this, name it after someone you know that cuts or is suffering right now, and tell them. It could help.

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  25. the4mat reblogged this from akatheruggedchild and added:
    I tend to do a lot of dissociation so I dont know.
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    i have a very special follower who self harms. start doing this, lady.
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  29. quelastima reblogged this from biddypunk and added:
    i got a tattoo over my cutting arm so that i wouldn’t cut anymore because it would ruin it this is cute too though
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